Join this open Tai Chi Session on the Autumn Equinox – a symbol of balance between day and night.
Ella Tennant (Kokoro-Arte) will guide you through a short sequence of flowing Tai Chi movements, along with relaxing Chi Kung breathing exercises.
No special equipment is required – just comfortable clothes and flat shoes.
Ticket price includes a small donation for the upkeep of the Community Orchard)
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https://www.kokoro-arte.com/tai-chi/
Tai Chi and internal martial arts, education, cultural activities and creative exchange.
